You Got This! an action plan to calm fear, anxiety, worry, and stress
Available on Kindle and paperback, You Got This! Is a well-designed action plan that will empower you to calm fear, anxiety, worry, and stress!
Chronic fear, anxiety, worry, and stress can negatively affect our performance at work, our relationships, our health, our happiness, and our well-being. But there are ways to calm these powerful emotions. I’ll show you how to decrease stressors and increase coping skills. I’ll share tools to help you calm down and get back to the top of your game by broadening your vision and tapping into your own creative problem solving skills.
But that’s not all. Skills are acquired by learning and practicing, so I’ll guide you through a complete action plan of simple, consistent exercises that will alleviate fear and increase a sense of peace and control in your life.
“Organized, well-researched, and filled with easy-to-read personal stories and examples, You Got This! is a great resource if you’re feeling overwhelmed.”
– Leslie Householder, best-selling author of The Jackrabbit Factor
Increase coping skills
Increase feelings of calmness, safety, and peace
Find solutions to health related stress
Find solutions to relationship related stress
Find solutions to work related stress
Find solutions to money related stress
Limited time offer! During the book launch get 10 FREE BONUSES! (Valued at $79) with purchase of “You Got This!”
Plus get two additional free gifts! Get the “30 Days to a Better Marriage” book and course (valued at $149) completely FREE with purchase of “You Got This!”
30 Days to a better marriage
About the author
Linda Bjork is the founder and executive director of Hope for Healing non-profit charity and owner of Innovative Joy LLC. She has written several books including Crushed, Pathway to Happiness, 30 Days to Alleviate Depression, 30 Days to a Better Marriage, and You Got This! an action plan to calm fear, anxiety, worry, and stress. She has a podcast called “Linda’s Corner” and a blog called “Two Good Things.” Linda’s personal mission is to empower people to become their best selves.