You Got This!Limited time only! Get 12 free bonus gifts (value $228) with purchase of "You Got This!" Invest in your copy today!
“Organized, well-researched, and filled with easy-to-read personal stories and examples, You Got This! is a great resource if you’re feeling overwhelmed.”
You Got This! is a thoroughly researched, easy-to-read, well-designed action plan to calm feelings of fear, anxiety, worry, and stress with a wide variety of proven cognitive behavioral therapy techniques, tips, and tricks that empower people to regain a sense of peace and control in their lives.
You Got This! will show you how to decrease stressors, increase coping skills, increase confidence, increase resilience, and find solutions to your problems.
“If you’re serious about taking control of your life and coping with anxiety and stress, this book is for you.”
“You Got This! deserves the maximum rating of 4 out of 4 stars, as it is practical, concise, and well-executed. Honestly, I have not read a self-help book that has impacted my life like this in a while.”
“Loved it! An impressively-researched self-help guide with a 30-day plan to reduce anxiety and cope with stress, written in simple language.”
“I enjoy reading self-help books that go beyond pep talk to provide actionable steps that can make an actual difference to the reader’s life. You Got This! is one of those books.”
“You Got This! An Action Plan to Calm Fear, Anxiety, Worry, and Stress provides self-help readers with a concrete course of action based on cognitive behavioral therapy techniques to reduce stress and anxiety – and in these times, it’s a much-needed approach.”
About the author
Linda Bjork is the founder and executive director of Hope for Healing non-profit charity and owner of Innovative Joy LLC. She has written several books including Crushed, Pathway to Happiness, 30 Days to Alleviate Depression, 30 Days to a Better Marriage, and You Got This! an action plan to calm fear, anxiety, worry, and stress. Her podcast, “Linda’s Corner,” and blog, “Two Good Things,” were created to inspire hope, increase joy, and motivate positive change. Linda’s personal mission is to empower people to become their best selves.
Limited time book launch offer!
Claim your 12 bonus gifts (value $228) – Free with purchase of You Got This! an action plan to calm fear, anxiety, worry, and stress
30 Days to a Better Marriage
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